FOOTWORK WORKSHOP

Boxing * KIckboxing * Muay Thai

A 3- hour hands - on workshop taking you from the fundamentals of footwork through to more advanced applications

Saturday 26th September

2pm - 5pm

Catch & Counter Studio, Folkestone

£40

BOOK YOUR PLACE

What we'll cover

1. How to move

Build the foundations - stance, balance, weight transfer, direction changes and pivots.

2. How to move while fighting

Apply footwork to punching, kicking, angles, exits, center control and cutting the ring

3. How to use footwork tactically

Use movement to create pressure, reactions, attacks, escapes and better decision making

Ready to improve you movement

Book now